While Costa Rica yoga workshops cater to students with a range of experience levels, many people who attend have never tried yoga before. For true beginners, we’ve broken down seven poses perfect for first-timers to create a quick primer. Roll […]
Some things just go together—peanut butter and jelly, a hammer and nails, and yes, yoga and surfing. While the two may seem like an unlikely pair at first, the truth is there are many ways that practicing yoga and surfing […]
Dream of finding your center while striking Warrior pose on a beautiful beach? Then a Costa Rica yoga retreat may be in your future. But with so many different types of yoga, choosing a style to practice can be stressful […]
To release stress. To find your center somewhere new. To learn a new skill that will be a part of your life long after your vacation ends. There are a lot of reasons to learn yoga in Costa Rica. Here […]
Relationships, traffic, your job—there are a lot of things that contribute stress to everyday life. Unfortunately, many of these stressors are unavoidable. But while you may not have the luxury to quit your job or bypass that pileup on the […]
