Practicing yoga in Costa Rica is an experience like no other. The Pura Vida vibe creates magical energy that you can feel in each breath and each posture. First-Time Yoga Poses & Movements But what if you’re new to yoga? […]
Pura Vida, a phrase that embodies the Costa Rican culture, lays the groundwork for why you should integrate yoga into your visit to the country. At School of the World, our naturally stress-free environment, experienced yoga instructors, and ability to […]
Some things just go together—peanut butter and jelly, a hammer and nails, and yes, yoga and surfing. While the two may seem like an unlikely pair at first, the truth is there are many ways that practicing yoga and surfing […]
Dream of finding your center while striking Warrior pose on a beautiful beach? Then a Costa Rica yoga retreat may be in your future. But with so many different types of yoga, choosing a style to practice can be stressful […]
Relationships, traffic, your job—there are a lot of things that contribute stress to everyday life. Unfortunately, many of these stressors are unavoidable. But while you may not have the luxury to quit your job or bypass that pileup on the […]
