While Costa Rica yoga workshops cater to students with a range of experience levels, many people who attend have never tried yoga before. For true beginners, we’ve broken down seven poses perfect for first-timers to create a quick primer. Roll […]
Dream of finding your center while striking Warrior pose on a beautiful beach? Then a Costa Rica yoga retreat may be in your future. But with so many different types of yoga, choosing a style to practice can be stressful […]
To release stress. To find your center somewhere new. To learn a new skill that will be a part of your life long after your vacation ends. There are a lot of reasons to learn yoga in Costa Rica. Here […]
Many of our students that come to the School of the World Costa Rica for yoga classes are complete beginners. Being a beginner at anything as an adult can be daunting. Many people are apprehensive about taking a yoga class […]
I’m not what you would call an early riser. Very few things in this world can rouse me out of my bed before I absolutely have to get out. However, I leapt out of bed at the ungodly hour of […]
