Practicing yoga in Costa Rica is an experience like no other. The Pura Vida vibe creates magical energy that you can feel in each breath and each posture. First-Time Yoga Poses & Movements But what if you’re new to yoga? […]
Pura Vida, a phrase that embodies the Costa Rican culture, lays the groundwork for why you should integrate yoga into your visit to the country. At School of the World, our naturally stress-free environment, experienced yoga instructors, and ability to […]
Dream of finding your center while striking Warrior pose on a beautiful beach? Then a Costa Rica yoga retreat may be in your future. But with so many different types of yoga, choosing a style to practice can be stressful […]
Many of our students that come to the School of the World Costa Rica for yoga classes are complete beginners. Being a beginner at anything as an adult can be daunting. Many people are apprehensive about taking a yoga class […]
I’m not what you would call an early riser. Very few things in this world can rouse me out of my bed before I absolutely have to get out. However, I leapt out of bed at the ungodly hour of […]
