Many of our students that come to the School of the World Costa Rica for yoga classes are complete beginners. Being a beginner at anything as an adult can be daunting. Many people are apprehensive about taking a yoga class […]
Yoga is trending right now. Hipsters, athletes, soccer moms and celebrities alike are all boasting about their new found yoga practices. There is a certain irony to the fact that only recently has yoga has been granted the hashtag stamp […]
I’m not what you would call an early riser. Very few things in this world can rouse me out of my bed before I absolutely have to get out. However, I leapt out of bed at the ungodly hour of […]
